Just fill in the form below and leave the rest to us. We'll call and confirm a time.

First Name *

Last Name

Contact Phone Number*

Email *

What is your preferred day to be contacted?*
MondayTuesdayWednesdayThursdayFridaySaturday (until 1pm)

What is your preferred time to be contacted? Note that the service finishes at 1pm on Saturdays.*
9-1111-11-33-5

*This information will only be used by our staff to establish a suitable time to call you. Understandably, we may call at a time you are unable to freely speak to us. We will ask you if it’s a suitable time and if not, we will rearrange the call for another time. We’re here to help when you are ready.

Choose three preferred times that suit you to meet with one of our counsellors. Don’t worry if you don’t know just yet, we will call you to confirm these times or make other arrangements.

Choice 1

Time:
Date:

Choice 2

Time:
Date:

Choice 3:

Time:
Date:

Take the self assessment quiz

  • Is gambling becoming a problem for you?

    if you are worried about your gambling you can use
    this quiz to find out if it is becoming a problem.

  • Scoring

    For each question there are four possible responses:

    Never (score 0)
    Sometimes (score 1)
    Most of the time (score 2)
    Almost always (score 3)

  • Think about the last 12 months

  • 0

    1

    2

    3

Take the self assessment quiz - part2

  • What does your score mean?

    0You experience no issues with gambling. However, keep an eye on your gambling so it does not become a problem in the future.
    1-2A low-risk gambler - You experience few, if any issues with gambling. However, keep an eye on your gambling so it does not become a problem in the future.
    3-7A moderate-risk gambler - You experience few, if any issues with gambling. Now is the time to take a practical step to ensure your gambling remains under control. Contact Gambler's Help Southern
    8+A high-risk gambler - There are many way to get help. For immediate help call 9575 5353 or after hours on 1800 858 858 or visit gamblinghelponline.org.au. It's free, confidential and available 24 hours a day, seven days a week.
  • This Quiz is based on the problem Gambling Severity Index, part of the Canadian Problem Gambling Index and is a reliable measure of problem gambling.

Display resources

Gambler’s Help Southern provides a range of free display materials and health information resources for communities, including posters and pamphlets in various languages.

Phone Gambler’s Help Southern on 9575 5353 and request display materials for your venue .

Be seen and send a clear message to your clients; ‘YES you can talk to us about gambling!’

The shame and stigma associated with gambling issues can mean that it’s often kept secret. Without doubt, many people presenting to health and welfare professionals with a range of mental and physical health conditions, have related but undisclosed gambling issues.

By displaying information about gambling issues, your agency sends a clear message:

  • We understand that regular gambling is a health issue.
  • You can talk to us about problem issues.

The conversation it sparks, or the information it provides may trigger a person affected by gambling to seek help and start the journey to recovery.

Visit the Problem Gambling Professionals website to view further resources.