Just fill in the form below and leave the rest to us. We'll call and confirm a time.

First Name *

Last Name

Contact Phone Number*

Email *

What is your preferred day to be contacted?*
MondayTuesdayWednesdayThursdayFridaySaturday (until 1pm)

What is your preferred time to be contacted? Note that the service finishes at 1pm on Saturdays.*
9-1111-11-33-5

*This information will only be used by our staff to establish a suitable time to call you. Understandably, we may call at a time you are unable to freely speak to us. We will ask you if it’s a suitable time and if not, we will rearrange the call for another time. We’re here to help when you are ready.

Choose three preferred times that suit you to meet with one of our counsellors. Don’t worry if you don’t know just yet, we will call you to confirm these times or make other arrangements.

Choice 1

Time:
Date:

Choice 2

Time:
Date:

Choice 3:

Time:
Date:

Take the self assessment quiz

  • Is gambling becoming a problem for you?

    if you are worried about your gambling you can use
    this quiz to find out if it is becoming a problem.

  • Scoring

    For each question there are four possible responses:

    Never (score 0)
    Sometimes (score 1)
    Most of the time (score 2)
    Almost always (score 3)

  • Think about the last 12 months

  • 0

    1

    2

    3

Take the self assessment quiz - part2

  • What does your score mean?

    0You experience no issues with gambling. However, keep an eye on your gambling so it does not become a problem in the future.
    1-2A low-risk gambler - You experience few, if any issues with gambling. However, keep an eye on your gambling so it does not become a problem in the future.
    3-7A moderate-risk gambler - You experience few, if any issues with gambling. Now is the time to take a practical step to ensure your gambling remains under control. Contact Gambler's Help Southern
    8+A high-risk gambler - There are many way to get help. For immediate help call 9575 5353 or after hours on 1800 858 858 or visit gamblinghelponline.org.au. It's free, confidential and available 24 hours a day, seven days a week.
  • This Quiz is based on the problem Gambling Severity Index, part of the Canadian Problem Gambling Index and is a reliable measure of problem gambling.

Face to face counselling

You are not alone, it’s estimated 3% of people in Australia, that’s around 700,000 people have a gambling issue. The difference is you have decided to seek a way out of the gambling cycle. Gambler’s Help Southern is here to help.

Gamblers Help Southern, counsellor, counselling, session in progress

Counselling for gambling issues.

Gambling issues will affect different people in different ways. It may be defined as losing more than you can afford or when it impacts negatively on your ability to form and maintain positive relationships. For many people, gambling is just the presenting symptom, like the tip of an iceberg rather than the root issue. The real issue preceding the manifestation of gambling may seem totally unrelated and is often complex, it may even be triggered by a dysfunctional relationship or a past trauma.

The majority of clients don’t spend all of their time talking about gambling. Counselling can run for as long and as frequently as the client wishes, preferably once a week in the early stages.  Counselling is available to anyone experiencing gambling-related harm – including the person who is gambling, their partner, family members or others who are affected. One-to-one, couple, family and group counselling options are available.

Counselling is tailored to the needs of the individual and may explore:

  • Practical issues such as gambling cognitions, behavior and relapse prevention.
  • Underlying issues including self-esteem, mental & physical health, grief & loss, relationship conflict and abuse.
  • Skill development in the areas of emotional expression, communication, assertiveness, conflict resolution and impulse control.

Click here to access financial counselling

The Portfolio Program – Linking with specialist services

For some people, gambling issues may be one factor in complex personal and health problems. Mental health, drug and alcohol, family and relationship, youth and corrections problems often co-occur with gambling issues. Although they may come to Gambler’s Help for assistance with a gambling issue, they may end up seeking help for the other issues from linked services through the Portfolio Program.

The Portfolio Program develops links with organisations in specialist service sectors in order to offer flexible ways of addressing clients’ gambling issues within these settings.

Additional counselling

Counselling is available to anyone experiencing gambling-related harm – including the person who is gambling, their partner, family members, colleagues or friends. One-to-one, couple, family and group counselling options are available.

Click here to see more information on counselling for family and friends

Gambler’s Help provides free and confidential support to those affected by gambling issues with over 100 Gambler’s Help locations across Victoria, 24 hour phone line and online support.

If you are in the Gambler’s Help Southern region contact us on 9575 5353 during business hours. For assistance outside of these hours or within other regions, contact Gambler’s Help on 1800 858 858.