Just fill in the form below and leave the rest to us. We'll call and confirm a time.

First Name *

Last Name

Contact Phone Number*

Email *

What is your preferred day to be contacted?*
MondayTuesdayWednesdayThursdayFridaySaturday (until 1pm)

What is your preferred time to be contacted? Note that the service finishes at 1pm on Saturdays.*

*This information will only be used by our staff to establish a suitable time to call you. Understandably, we may call at a time you are unable to freely speak to us. We will ask you if it’s a suitable time and if not, we will rearrange the call for another time. We’re here to help when you are ready.

Choose three preferred times that suit you to meet with one of our counsellors. Don’t worry if you don’t know just yet, we will call you to confirm these times or make other arrangements.

Choice 1


Choice 2


Choice 3:


Take the self assessment quiz

  • Is gambling becoming a problem for you?

    if you are worried about your gambling you can use
    this quiz to find out if it is becoming a problem.

  • Scoring

    For each question there are four possible responses:

    Never (score 0)
    Sometimes (score 1)
    Most of the time (score 2)
    Almost always (score 3)

  • Think about the last 12 months

  • 0




Take the self assessment quiz - part2

  • What does your score mean?

    0 You experience no issues with gambling. However, keep an eye on your gambling so it does not become a problem in the future.
    1-2 A low-risk gambler - You experience few, if any issues with gambling. However, keep an eye on your gambling so it does not become a problem in the future.
    3-7 A moderate-risk gambler - You experience few, if any issues with gambling. Now is the time to take a practical step to ensure your gambling remains under control. Contact Gambler's Help Southern
    8+ A high-risk gambler - There are many way to get help. For immediate help call 9575 5353 or after hours on 1800 858 858 or visit gamblinghelponline.org.au. It's free, confidential and available 24 hours a day, seven days a week.
  • This Quiz is based on the problem Gambling Severity Index, part of the Canadian Problem Gambling Index and is a reliable measure of problem gambling.

About Us

Gambler’s Help Southern is a program run by Connect Health & Community on behalf of Gambler’s Help Victoria.



Connect Health & Community has held the problem gambling service tender for the South Eastern metropolitan and Peninsula regions since the service’s inception in 1995.

Victorian problem gambling support services first operated under the Department of Human Services as “BreakEven”, before being re-branded “Gambler’s Help” and operating under the Department of Justice.

Connect Health & Community’s vision is “optimal health and well being of our community”.

Our Approach

“Gambling issues are characterised by difficulties in limiting money and/or time spent on gambling which leads to adverse consequences for the gambler, others, or for the community.”

(Neal, Delfabbro, & O’Neil, 2005; commissioned by the Ministerial Council on Gambling)

Gambler’s Help Southern works to reduce the negative impacts of gambling by minimising or limiting risks for individuals and the community, without expecting to eliminate gambling participation. Harm prevention, education and treatment are all considered important.

Gambler’s Help Southern believes that:

  • gambling issues arise from the interplay of many factors – people, products and their environments.
  • all forms of gambling carry the potential for harm.
  • the development of strong, healthy, vibrant and supportive communities helps to minimise the risk factors associated with problem gambling.


Gambler’s Help is funded from the Responsible Gambling Fund, administered by the Victorian Responsible Gambling Foundation (VRGF). The VRGF is an independent statutory authority. The Responsible Gambling Fund is drawn from the Victorian Government’s Community Support Fund, which receives 8.33% of the revenue from electronic gaming machines (pokies) located in Victorian hotels.

Gamblers’ Help Network

Gambler’s Help Southern is part of the Victorian Gambler’s Help service system. The Victorian Gambler’s Help network also includes: